A long time ago when you were a tiny baby your parents or caregivers started programming you with beliefs. Beliefs about who you are, what you can and can’t do, stereotypes, maybe even racism like my dad tried to do with me. A lot of what we picked up were their beliefs from everything they were taught from when they were a tiny baby.
Here’s the great thing, we don’t have to keep believing that programming. Yes some of it is embedded deeper, it was repeated more often and maybe even by more than one person, but you can’t dump it all and start over. That’s what I have been doing. I’m not clear of everything just yet, but I am way better than before!!!
To be continued.. Heading into work!